Tortang Talong Recipe (2024)

FAQs

What is Tortang Talong made of? ›

Tortang talong (or torta) is a Filipino eggplant omelette made by pan-frying a charred eggplant doused in (vegan) egg. The outside of the omelette is golden brown and crispy, while the core remains soft and creamy.

In the Philippines, eggplant is known as talong and is the number one vegetable in terms of production area.

Other sizes: 1 serving - 193kcal, 100 g - 69kcal, more...

It is yet another list on the Taste Atlas website where Filipino food has emerged as part of the upper echelons. Tortang talong may be considered simple fare, but this simple dish has just been judged as the best egg dish in the world.

Salting: One common method is salting the eggplant slices or cubes before cooking. This process helps draw out the bitter compounds and excess moisture. Here's how to do it:Slice or cube the eggplant as desired. Sprinkle salt over the eggplant pieces and let them sit for about 30 minutes.

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

The difference is that Chinese are lighter purple, and Japanese are a dark purple like the American eggplant.

First recorded in 1763, the word "eggplant" was originally applied to white cultivars, which look very much like hen's eggs (see image). Similar names are widespread in other languages, such as the Icelandic term eggaldin or the Welsh planhigyn ŵy.

After a lengthy assessment of scientific evidence, the Supreme Court found that “there exists a preponderance of evidence that the release of GMOs (genetically modified organisms) into the environment threatened to damage ecosystems… and eventually the health” of the Filipino people from the consumption of the GM ...

The name tortang talong means "eggplant omelette"; from a suffixed form of torta ("omelette" or "flat cake"), and talong (eggplant).

Why do Americans say eggplant? ›

Americans and Aussies call it eggplant because of its shape. Brits still refer to it by its original French name. We know this eggy delight as a frittata. In the UK, it's referred to as an “omelette” (although generally they are a bit thinner), while Spanish peeps call it a “tortilla”.

Eating eggplant every day is generally not bad for you, but it's important to consider a few factors: Nutritional Value: Eggplants are a nutritious vegetable rich in fiber, vitamins, and minerals. They are low in calories and can be a healthy addition to your daily diet.

This simple and heart healthy dish combines the fresh and light flavor of eggplant with the rich flavor of egg infused with savory chicken taste. Eggplant is a rich source of fiber which does not only benefit the digestive process, but it also helps to improve your heart health.

Eggplants are high in fiber and low in calories, making them an excellent addition to any weight loss regimen. Fiber moves through the digestive tract slowly and can promote fullness and satiety , reducing calorie intake. Each cup (82 grams) of raw eggplant contains 3 grams of fiber and just 20 calories.

Eggplant parmesan makes for an impressive vegetarian main dish served with a big Italian salad and garlic bread. It also makes a hearty side dish to turkey meatballs, grilled flank steak, or Italian sausage.

Adding Meat to the Mix

Here are some popular meat choices that pair well with eggplant: Ground beef or lamb: Perfect for dishes like moussaka or stuffed eggplant. Chicken or turkey: Great options for stir-fries or baked eggplant casseroles. Diced pork or bacon: Adds a smoky and savory taste to your eggplant dish.

Side Salad

Usually containing lettuce, spinach, cucumber and tomato, don't be afraid to get creative with sweetcorn, peppers, carrots and other veggie favourites. An overall healthy and balanced meal, the omelette and side salad combination is ideal to take with you to work as an energising mid-day meal.